Posts by L.A. Falcons

First official practice will be held on Monday, August 7, 2023 @ 6:00 PM at Crescenta Valley Park. Come dressed for a light run around the park. Do not forget to bring your waters and STAY HYDRATED every day. We will also conduct a parent orientation on this day to discuss practices, coaching, healthy eating…

Greetings Falcon Families! We are currently planning our cross country season. The registration forms will be available online. The number of registered athletes will be determined by how many parents are willing to help during training. We will need parents to actively run with athletes during the workouts. Any parents interested in coaching reach out…

Welcome back Falcon Families! We will be beginning our 2022 Cross Country Season on Saturday, August 6 from 8am – 9:30am at Crescenta Valley Park. Practices will be held on: Mondays: 6:00-7:30 PMTuesdays: 6:00-7:30 PMThursdays: 6:00-7:30 PMSaturdays: 8:00-9:30 AM Once competitions begin, Saturday practices will become meet days. Practices will be held at Crescenta Valley…

Our registration for the 2022 Track & Field season has officially closed. We want to thank all parents and athletes for registering with the Los Angeles Falcons this season and we look forward to a successful track season.

Age divisions are determined as of December 31, 2021. See below where your athlete(s) fall: Sub-GremlinsAge: 5-6DOB: 1/1/2014 – 12/31/2017 GremlinsAge: 7DOB: 1/1/2013 – 12/31/2014 BantamsAge: 8-9DOB: 1/1/2011 – 12/31/3013 MidgetsAge: 10-11DOB: 1/1/2009 – 12/31/2011 YouthAge: 12-13DOB: 1/1/2007 – 12/31/2009 IntermediatesAge: 14-16DOB: 1/1/2006 – 12/31/2007 Young Men/WomenAge: 17-18DOB: 1/1/2003 – 12/31/2005

The team calendar has all dates and times for the season but you can view the upcoming week’s events on our homepage. The general schedule is as follows: Monday Practices: 6:00pm – 7:15pmField Events, Hurdles, Distance runners, Bantams through IntermediatesNo Gremlins**EXCEPT 2/28/22 – Introduction Day for ALL DIVISIONS** Tuesday Practices: 6:00pm – 7:00pmGremlins Only Wednesday…

The 2022 Track & Field Registration is AVAILABLE NOW! Click on the registration link in the menu above to register you and your athlete(s). Please note that our registration has changed from previous seasons as we are now requiring all athletes to be vaccinated for COVID-19. You will need upload their vaccination record and so…